A simple but effective method to do mediation according to Seem is spelled out under:
1. Sit in Indian common way, with folded legs.
two. Using your ring finger, cover both equally the ear holes.
3. Close your eyes.
Slowly but surely, you might commence hearing a wind blowing audio out of your tummy portion, this becoming an internal audio out of your system. This audio will start to are available a issue of couple of seconds and you will Plainly hear that.
A one that begins hearing this audio will eliminate any tummy ailments that he has. Also, if he hears this audio for a few minutes, digestion will transpire so swiftly.
If a person carries on this posture and closes his ears with ring finger and keeps his eyes shut for 48 minutes everyday, He'll begin Listening to 1 or most of the next Appears:
one. Conch
2. Flute
three. Veena
4. Ocean Wave
five. Thunder
and a few additional.
When You begin hearing these Appears, you should not worry but start off taking pleasure in a similar. It's going to Participate in all divine musical notes. Believe me, its a hundred% real. I have listened to flute, veena and ocean waves from inside my human body.
In the event you overlook each one of these musical Appears, you are going to at last commence Listening to the divine AUM meditation bowl or OM audio. A one that begins Listening to that sound will turn into a fantastic yogi.
When you hear just one or numerous of those sounds for the duration of your meditation, during the system of 6 months, you may achieve several supernatural powers. You could tune your ears (I will connect with it inner ear) to listen to a conversation taking place Many miles away.
The 1st objective really should be to listen to one particular of such sounds and afterwards take on from there.
All these items are divine science and really should not be disclosed or utilized for Erroneous purpose. Doing so would cause you to shed the powers you attain Because of this.